Health & Wellness Coaching for Private Clients
Private Health & Wellness Coaching Programmes
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Breakthrough
6 x Health Coaching Sessions
Start your wellness journey with a comprehensive health and lifestyle review.
Initial Assessment & Goal Setting: Evaluate your health, set SMART goals.
Create a customised health plan.
Implementation & Adjustment: Track progress, adjust strategies.
Midpoint Evaluation & Education: Review progress, deep dive into a health topic.
Overcoming Obstacles: Tackle challenges, develop long-term habits.
Final Review & Future Planning: Assess achievements, set future goals.
Our 6 coaching sessions will help you manage your progress, keep you accountable, and celebrate your successes.
Additionally, you'll receive:
WhatsApp support also provided during this program.
Together, we’ll create a healthier, happier you!
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Transform
12 x Health Coaching Sessions
Embark on your wellness journey with 12 comprehensive health coaching sessions.
Start with a full health and lifestyle review,
Initial Assessment & Goal Setting: Evaluate your health, set SMART goals.
Create a customised health plan.
Implementation & Adjustment: Track progress, adjust strategies.
Midpoint Evaluation & Education: Review progress, deep dive into a health topic.
Overcoming Obstacles: Tackle challenges, develop long-term habits.
Final Review & Future Planning: Assess achievements, set future goals.
Our 12 coaching sessions will help you manage your progress, keep you accountable, and celebrate your successes.
Additionally, you'll receive:
Regular contact, including unlimited email and WhatsApp support.
Bespoke guidance and support tailored to your specific needs.
Together, we’ll create a healthier, happier you!
Let’s work together.
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!
